Key Nutrition

My husband and I were referred to Casey from key nutrition with help getting us ready to start IVF. Casey is amazing she did a thorough first assessment with both of us discussing any issues we may have. The meal plan and supplements she recommended for us have been amazing. I've lost a total of 10kg so far and my inflammation has reduced significantly. My gut issues have gotten a lot better with no bloating and my skin is a lot clearer. My husband is now able to manage his stress levels are lot better. We both have a lot more energy and have amazing sleeps. We feel like we are in the best position to start IVF. We both highly recommend Casey if you want to get the root cause of any issues. She is professional and answers any questions you have and makes everything so easy to understand. She also does regular follow ups and supports you the entire time you're working with her. Thank you so much Casey for everything you have done to help us.

Annelies at Key Nutrition helped me with my performance goals with crossfit. She was extremely knowledgeable, made it easy for me and had lots of quick to prepare recipes. I work in construction so she gave me ideas for lunch meals which fit in my schedule. I highly recommend Annelies as she has a realistic approach and can explain nutrition in a way I understand

Annelies is an amazing nutritionist. Helped me in so many ways with my health and weight loss journey. Very encouraging and uplifting. Highly recommend her very passionate about nutrition and knowledgeable

I recently saw Jess at Key Nutrition to help me fine tune my diet to support IBD. Wow, did it help alright! So grateful for her and her wealth of knowledge in this area. She is so lovely and down to earth, highly recommend Jess.

Key Nutrition is the best place to gain invaluable information for your health and well being. Annelies has so much knowledge about nutrition and the impact this has on your body. She also offers a program to gain insight into Gut Health that I would highly recommend. I personally struggled with health issues but with Annelies time and insight, she has helped me overcome most of these problems. I am no longer as fatigued, my concentration has improved and I am able to workout better at the gym. Her recipes are also amazing and easy to follow. They are convienent to make for the busy work week. Make some time and contact her today to answer any questions you have!

I worked with Key Nutrition through my pregnancy. As plant-based eater, I wanted to make sure I was covering all bases and giving my baby all she needed to grow. I supported with realistic goals and changes to my diet, supplement options, ways to reduce heartburn and nausea, as well as some really yummy new recipes. Absolutely recommend 10/10

I met Annaliese just over 6 months ago and it has been the best investment i have made into my health and fitness. From the start she new i was a busy mama of 3 studying full time working part time training and chasing crossfit comps on top of that. From her realistic meal plans that i could make for my whole family on our budget(cause no one wants to be cooking 2 seperate dinners a day) to her prescription of supplements that have not only improved my energy levels,but reduced recovery times,helped with inflamation and even my gut health just to name a few. The best part is im a foodie who loves sweets and to have free access to her delicious recipes has helped me stay on track with my eating. Whatever your goals are she can help you achieve them, as she has mine and is continues to adjust things as I progress.