Best yoga centers in Auckland: find options near you
Auckland is not only known for its stunning landscapes and rich culture but also for its thriving wellness community. Among the many options available, establishments dedicated to yoga stand out, offering a sanctuary for those seeking physical, mental, and spiritual growth. With a variety of styles and teaching methods, these venues cater to practitioners of all levels, from beginners to advanced yogis.
The city boasts a diverse range of yoga studios that create inviting atmospheres for relaxation and self-discovery. Each location has its unique charm and specialties, whether it’s hot yoga, restorative practices, or meditation sessions. The dedicated instructors in these spaces not only guide students through their practice but also foster a sense of community, making the journey towards wellness a shared experience.
Discover 10 outstanding options for yoga centers in Auckland
Here are 10 outstanding options for yoga centers in Auckland based on value for money:
1. AdiYoga – School of Isha Classical Hatha Yoga
Tuesday: 05:30–21:00
Wednesday: 05:30–21:00
Thursday: 05:30–21:00
Friday: 05:30–21:00
Saturday: 05:30–21:00
Sunday: 05:30–21:00
AdiYoga – School of Isha Classical Hatha Yoga offers a profound journey into the world of yoga, emphasizing a holistic connection between body and mind. The atmosphere is serene and welcoming, fostering a space for personal growth and understanding. Under the guidance of experienced instructors, participants can explore various yogasanas that promote both physical strength and spiritual awareness.
The transformative experience provided by AdiYoga is marked by a blend of wisdom and practical techniques, allowing individuals to deepen their practice. With a focus on individual pace and tailored guidance, this school cultivates an environment where students feel supported and encouraged. It’s an opportunity to reconnect with oneself and discover the deeper essence of Hatha Yoga.
These sessions were truly a complete experience, filled with wisdom-sharing and powerful, effective asanas that have started a journey of transformation through consistent practices.
Thank you for being so calm and patient, for creating a safe, supportive space where we could all make mistakes, learn, and grow.
——
Surya Kriya, is a powerful and potent Classical Hatha Yoga practice, which my partner and I recently experienced through a weekend course offered by AdiYoga (Isha Hatha Certified). During this time we were led by our teacher Bimbisara, founder of AdiYoga, who taught Surya Kriya with the utmost devotion and wisdom.
My partner and I have had a long history with, and respect for, the physical benefits of a yoga practice.
It has brought me into deeper relationship with my body, allowing me the freedom to experience a light, strong and powerful state of being. In this way I am not restricted by my bodies.
HOWEVER, I have felt that there is something more to be garnered from the physical practice – that there is something still missing from our relationship with the asanas and the way they’re taught.
What I was missing was the experience of a physical practice that held greater spiritual integrity, significance and application. A practice that liberates both the body AND the mind from restriction.
My partner and I have discovered this with Surya Kriya.
It is a powerful INNER process of activating the sun energy within you – from which the commonly practiced Surya Namaskar sequence is derived.
This training was a wonderful experience, facilitated with deep insight and care by Bimbisara. We feel very grateful for this opportunity to deepen our spiritual practice.
A yoga guru(Bimbisara) who will not rush you and rather let you grow at your own pace by listening to your health issues/restrictions.
Good experience
Sitting with Bimbisara is a true privilege; his indescribably powerful presence allows one to effortlessly imbibe the essence of Hatha Yoga and Sadhguru’s grace . Following the sessions, I noticed a profound effect on my spiritual practice, feeling that Surya Kriya is bringing about a new depth of stillness in me.
If you’re in search of an authentic classic Hatha yoga teacher, missing out on Bimbisara would be a regret. His mastery of Hatha Yoga and depth of being are a valuable gift to our spiritual community in NZ.❤️
2. HIYOGA
Tuesday: 06:00–21:00
Wednesday: 06:00–21:00
Thursday: 06:00–21:00
Friday: 06:00–21:00
Saturday: 07:30–18:00
Sunday: 07:30–18:00
HIYOGA offers an invigorating experience for those looking to enhance their fitness journey. The classes are designed to be both challenging and enjoyable, ensuring participants leave feeling accomplished and energized. The instructors are knowledgeable and create a supportive environment, making it suitable for all levels.
The heated sessions provide a unique opportunity to detoxify and relax the body, while the friendly atmosphere fosters a sense of community. Whether you’re a beginner or an experienced yogi, HIYOGA is a great place to connect with others and improve your well-being.
I really appreciated Monzie’s session set to different songs… what a fun way to move the body
– There was no health & safety waiver, which we both found to be odd as we were expecting to do some high intensity exercises in a heated room.
– Mats & towels were meant to be included in our free trial class. Email correspondence confirmed this, as well as the initial chat with a staff member. When we went to ask for a mat for the class, the same staff member who told us it was included said “that’ll be $4”. There were multiple staff behind the desk who we did not find particularly friendly and felt that they stared at us as though it was silly that we even assumed the mat was included. The staff said we wouldn’t likely need a towel, didn’t give one to us, but then proceeded to charge us for one anyway… so we paid $16. We both have our own mats, and could have brought them if they had just told us to from the beginning.
– The equipment (mats & weights) were incredibly poor quality. The rubber around the weights was falling apart and the metal that was showing through was rusted. The mats were falling apart underneath our feet. Chunks of the mat were coming off as we were doing plank jacks during the class. We felt this was unacceptable. We have been to many studios across Auckland that offer mat hire with higher quality mats at a cheaper fee.
– The instructor for our HIIT Pilates class was absolutely lovely. And we don’t want him to feel that our experience had anything to do with him, but he was/is not ready to be an instructor yet. He was enthusiastic, which we appreciated. But the class did not flow like a normal fitness class should. There was no structure to the class, and there was no proper warm up or cool down which should be an essential part of the class, especially considering the type of exercises that were being done. The class was scheduled to be 45 minutes but we finished in 30. Our instructor didn’t correct form, didn’t inform us what weights to grab, and was not very clear with his instructions (like when to hold, pulse, go slower or faster, etc.). We both did not feel challenged by the workout or had a sense of accomplishment at the end of the class. Again, this is not the instructors fault and want to make it clear that this review is not a reflection of him. We both felt this was the studio and higher managements fault who would have approved him for teaching when he is not ready. That’s not fair for him or for clients, especially the ones who are paying for this.
– Cleaning of the mats included spraying what we hoped was sanitiser in an unmarked spray bottle, and hanging them “to air out” in the same hot room that people are sweating in. We felt this to be unsanitary and can be improved.
We left hiyoga feeling obviously disappointed in the experience, and it’s fair to assume at the end of this review that we won’t be returning.
A lot of beginners friendly classes, where teachers take you through every move so you can get up to speed in no time.
Plus the room is heated up and you can get a real workout out of each session.
3. Kanuka Yoga Space
Tuesday: 06:30–20:30
Wednesday: 09:30–20:00
Thursday: 06:30–20:00
Friday: 09:30–12:45
Saturday: 08:00–10:30
Sunday: 09:00–19:00
Kanuka Yoga Space offers a truly exceptional environment for those seeking peace and rejuvenation. The studio is beautifully designed, creating a calming atmosphere that is perfect for yoga and wellness practices. The attention to detail in the layout and decor enhances the overall experience, making it a sanctuary for the mind and body.
The team, led by Raquel and Stu, is incredibly welcoming and professional, ensuring that every visitor feels supported and valued. Their commitment to fostering a nurturing community shines through in every aspect of their service, making it easy to recommend Kanuka Yoga Space for anyone looking to enhance their well-being.
What truly made my experience unforgettable, though, was the communication with Raquel and Stu. From start to finish, they were incredibly welcoming, organized, and professional. Their passion for creating a positive space for people to grow and connect is truly inspiring.
Raquel and Stu’s attention to detail and warm hospitality made the whole process seamless, and I felt completely supported every step of the way. I can tell they genuinely care about the people they work with, and that energy really shines through in everything they do.
I thoroughly enjoyed leading the breathwork journey, and I’m confident anyone who has the opportunity to visit Kanuka Yoga Space will leave feeling uplifted and nourished. I look forward to working with them again in the future!
Thank you, Raquel and Stu, for such an incredible experience!
At the Yoga centres birthday celebration
The pot luck lunch was lovely and the atmosphere was organic
With great fun and relaxing
I feel very energised
Thank you Kanuka ❤️
I always feel so calm and peaceful in this studio. It has all one could ever wish for:
amazing teachers, lovely decoration, lots of plants, delicious tea, big windows, nice community, cool events and the list goes on.
100% recommend coming here
4. BREATHE Hot Yoga / Hot Pilates
Tuesday: 06:00–21:00
Wednesday: 06:00–21:00
Thursday: 06:00–21:00
Friday: 06:00–19:30
Saturday: 07:45–12:00
Sunday: 08:00–19:30
BREATHE Hot Yoga / Hot Pilates is an exceptional place for anyone looking to enhance their well-being. The atmosphere is warm and inviting, making it easy for both newcomers and seasoned practitioners to feel at home. The diverse range of classes encourages personal growth, while the skilled instructors provide supportive guidance that motivates every participant.
What truly sets this studio apart is its commitment to fostering a community where everyone can thrive. Whether you’re seeking to improve your physical fitness or find mental clarity, BREATHE offers a unique blend of yoga and pilates that nurtures both body and mind. It’s a place where you can genuinely connect and grow.
More importantly, the owners and teachers are all very positive, encouraging and professional. Regardless of your fitness level, you’re made to feel welcome. If you’re new to the classes and feel like you might need more guidance, the teachers are always open to chat and help. If you’ve been thinking about joining for a while, I’d suggest to just give it a go. You won’t regret it.
Chloe
Jason
What sets Breath Yoga apart is not just its excellent range of classes and workshops, but the inclusive environment they’ve fostered. Freya and Taane have created a sanctuary where everyone feels welcome and can truly be themselves, regardless of their capabilities or experience level. This accepting attitude permeates the entire studio, making it a place where both beginners and seasoned practitioners can thrive.
The Bikram classes are particularly noteworthy, with teachers who are incredibly caring and thoughtful in their approach. They guide you through the challenging sequences with encouragement and attention to detail, ensuring you get the most out of each session safely.
For those seeking deep relaxation, the Yin classes are a godsend. These sessions provide a much-needed opportunity to slow down, switch off from the outside world, and reconnect with yourself. The gentle, prolonged poses combined with the studio’s tranquil atmosphere create the perfect conditions for unwinding and releasing tension.
Perhaps what I appreciate most about Breath Yoga is the strong sense of community it fosters. It’s more than just a place to practice yoga; it’s a hub where like-mindedindividuals come together, support each other, and grow both on and off the mat. The friendships formed here extend beyond the studio walls, creating a network of positivity that enriches all our lives.
In a world that often feels hectic and disconnected, Breath Yoga offers a peaceful haven where you can nurture your body, mind, and spirit. Whether you’re looking to challenge yourself physically, find inner calm, or simply belong to a welcoming community, this studio has something special to offer. Freya, Taane, and their team have created something truly beautiful here – a space that nourishes the soul as much as it strengthens the body.If you’re seeking a yoga studio that offers more than just physical practice, look no further than Breath Yoga. It’s a place where you’ll find growth, peace, and a true sense of belonging. Namaste.
Marta XXX
Devoted Yogi and Grateful Community Member
The Instructors get the best out of you during a session and are happy to answer questions before/after class. One of those conversations improved my practice tremendously.
Well-priced with concession options with pay online or in-store. The schedule for classes is well thought out and I particularly like the APP for booking classes.
Hot Yoga has given me the best night’s sleep I’ve had in ages, my skin is glowing, and my posture has improved. I am taking off excess weight. My mind is clear and calm, and a side effect of I didn’t expect to experience is an improvement in my memory. But the best thing is the issues I had recovering from hip surgery are resolving and I see and feel improvement after every class I attend.
Thank you Breathe Yoga, you are simply the best!
5. Golden Yogi
Tuesday: 09:00–20:00
Wednesday: 09:00–20:00
Thursday: 09:00–20:00
Friday: 09:00–20:00
Saturday: 09:00–14:00
Sunday: 09:00–19:30
Golden Yogi is a truly remarkable yoga studio that offers a serene environment for practitioners of all levels. The atmosphere is calming, and the instructors are incredibly knowledgeable and supportive, making each session feel personal and enriching. Whether you are a beginner or a seasoned yogi, you’ll find classes that cater to your needs.
The range of flexible pricing options makes it accessible for everyone, allowing you to explore various styles and teachers. With a variety of classes available throughout the week, Golden Yogi stands out as a sanctuary for well-being and growth. It’s a wonderful place to connect with both yourself and a like-minded community.
The teachers here are friendly and welcoming, and there’s a real sense of community in the space. Monika, the owner, has created a sanctuary right in the heart of busy Takapuna. It’s like a hidden gem, quietly shining in its own corner, offering calm and stillness in the midst of everyday life.
If you’re looking for a yoga studio that offers accessible classes for all ages, bodies, and budgets—don’t hesitate to check this place out. They have flexible pricing options, which makes it easier to start wherever you’re at.
Each yoga teacher brings their own unique flavour and approach, which means there’s room to explore and find the teacher that best suits your needs. So let’s grow this community together. Come visit this amazing space—because sometimes, you just know when a place is calling you home.
Katie’s teaching is based on her profound understanding of yoga and its roots. From the very start of her class she creates a very welcoming and engaging atmosphere with her students. Her class is very well structured, her instructions are clear and she provides very good support and alternative variations for the asanas for her students of all levels.
Thank you, Katie, for a great yoga experience!
Great teachers (i havnt been to all classes but Nikki Ralston, Sarah Hogarg, and Eridani Baker i know are amazing)
6. Redroom Wellness
Tuesday: 06:00–20:00
Wednesday: 06:00–20:30
Thursday: 06:00–20:30
Friday: 06:00–14:00
Saturday: 08:00–12:30
Sunday: 09:00–19:30
Redroom Wellness offers a truly exceptional experience for those seeking to enhance their well-being. The atmosphere is inviting, and the variety of classes available ensures that there is something for everyone, from yoga to Pilates and more. You’ll feel both challenged and supported by the knowledgeable instructors who guide each session.
The studio itself is pristine, creating a perfect environment for relaxation and fitness. An added bonus is the red light therapy offered after classes, which enhances the overall experience. It’s a fantastic place to unwind, connect, and elevate your wellness journey.
7. Yoga Academy
Tuesday: 06:00–20:00
Wednesday: 06:00–20:00
Thursday: 06:00–20:00
Friday: 06:00–18:30
Saturday: 08:00–13:00, 16:00–17:00
Sunday: 08:00–11:00, 16:00–17:00
The Yoga Academy offers a serene atmosphere that fosters both physical and mental well-being. With a focus on traditional practices, it creates an environment where individuals can truly connect with their yoga journey. The instructors are not only knowledgeable but also genuinely care about each student’s growth.
Whether you’re a beginner or an experienced yogi, the Yoga Academy provides tailored support and encouragement. Participants often leave feeling rejuvenated and inspired, making it a top choice for those seeking a genuine yoga experience.
Since I moved to Auckland from Christchurch, this has been my favorite place to go after work. It has a great practice environment, professional teachers, and very nice member friends.
The teachers here are very professional, and each teacher has his or her personal style, so you can always find a teacher you like. Barry’s classes are my favorite, he is always full of energy, can see your potential that you don’t even realize, and encourages you to challenge yourself. Akiko’s restorative yoga is the best class for body repair, and I’ve fallen asleep in her class several times.Peter’s classes give your body precise compliant practice; you can always feel safe and enjoyable in his classes. Shona is a graceful lady who always has a beautiful smile on her face, and her smile makes Ashtanga less difficult for me.
If you’re thinking about starting a yoga practice, don’t miss here.
The teachers are also the best ones. I found it sometimes frustrating when I met yoga teacher that is “fake” and no connection or whatsoever to the yoga practice itself. Not here.
They’re all very kind, super friendly, and absolutely knowledgeable about yoga. Peter and Jude are the people you want to talk if you want to know or interested in finding out about yoga.
Oh, don’t worry about the parking as the yoga studio is really close to Civic Car Park!
Go on and check this place out 🙂
Namaste
8. Eastwest Yoga
Tuesday: 06:00–20:30
Wednesday: 06:00–20:30
Thursday: 06:00–20:30
Friday: 06:00–18:00
Saturday: 07:00–17:00
Sunday: 07:00–19:00
Eastwest Yoga offers an exceptional experience for anyone seeking to enhance their well-being through yoga. The atmosphere is tranquil and inviting, making it an ideal spot for relaxation and rejuvenation. The instructors are not only skilled but also attentive, ensuring each participant feels valued and supported during their practice.
The variety of classes available caters to different skill levels and preferences, promoting a sense of community among practitioners. With a focus on mindfulness and personal growth, Eastwest Yoga stands out as a top destination for those looking to explore their yoga journey in a nurturing environment.
9. Basecamp Yoga
Tuesday: 06:00–14:30, 16:30–21:30
Wednesday: 06:00–14:30, 16:30–21:30
Thursday: 06:00–14:30, 16:30–21:30
Friday: 06:00–14:30, 16:30–18:30
Saturday: 07:30–11:30, 15:30–17:30
Sunday: 07:30–11:30, 16:30–19:00
Basecamp Yoga offers an exceptional atmosphere that promotes wellness and community. The instructors are not only knowledgeable but also incredibly supportive, making every session enjoyable. Whether you are a beginner or an experienced yogi, the classes are tailored to suit all levels, providing a perfect blend of challenge and relaxation.
Participants often rave about the beautiful space, which adds to the overall experience. The sense of belonging and the enriching workshops are highlights that keep members coming back. It’s a fantastic place to enhance both physical and mental well-being, and I highly recommend it for anyone looking to deepen their yoga practice.
Recently I’ve discovered Sandy is a trauma yoga teacher, among other trainings, and does an outstanding restorative nidra class, 12:15pm Wednesday lunchtime. It’s so grounding that I might have fallen asleep for the 1st time ever in 30y of yoga practice, in a class!
You will love the space.
Car parking has just got harder so parking in the street is now my preference.
10. Om Yoga Studio
Tuesday: 06:15–21:00
Wednesday: 06:15–21:00
Thursday: 06:15–21:00
Friday: 06:15–21:00
Saturday: 06:15–21:00
Sunday: 06:15–21:00
Om Yoga Studio offers a truly inviting atmosphere for both beginners and seasoned practitioners. The instructors are incredibly supportive, providing personalized guidance that encourages each individual to explore their own journey in yoga. Every class is infused with positive energy, making it easy to connect with both the practice and fellow participants.
The variety of classes available, from Hot Flow to Yin Yang, ensures that there is something for everyone. The studio is well-equipped and designed for comfort, allowing students to fully immerse themselves in their practice. Overall, Om Yoga Studio is a wonderful place to enhance your well-being and find peace through yoga.
She always greets us with a warm, welcoming smile at the reception and begins each class with a thoughtful message that sets the tone for a deeper journey into relaxation and peace.
I truly admire her energy and the way she guides us through each session — fully present, engaging, and uplifting.
You’re amazing, girl! Thank you for your beautiful classes. ♀️
There are lockers to keep your items safe during the class. They also lock the doors prior to class beginning to ensure everyone’s safety. There are showers available for anyone who needs it. Thank you Om Studio!
I would recommend the Beginner Yoga Course, which helps build confidence and gives you a better understanding of yoga which makes everything more enjoyable.
My favorite part about Om Yoga are all the lovely instructors, they’re there to help guide you through each class and they offer many variations to suit all bodies, they also have their own fun personalities.
Give Om Yoga Studio a go, have fun with it and watch how it makes a positive change in your life.
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Catalog of services offered by yoga centers in Auckland
Daily Yoga Classes
Yoga centers in Auckland typically offer a variety of daily yoga classes suitable for all levels, from beginners to advanced practitioners. These classes include different styles such as Vinyasa, Hatha, Ashtanga, and Yin yoga, allowing individuals to choose what best fits their needs and abilities.
Specialized Workshops
Many yoga centers host specialized workshops that delve deeper into specific aspects of yoga practice. These workshops can cover topics such as breathwork, yoga philosophy, and advanced poses, providing participants with enhanced knowledge and skills.
Private Yoga Sessions
Private yoga sessions are available for those seeking personalized instruction. These sessions allow individuals to work closely with a certified instructor to tailor their practice to specific goals, whether it’s improving flexibility, strength, or addressing particular health issues.
Meditation and Mindfulness Classes
In addition to physical yoga practice, many centers offer meditation and mindfulness classes. These classes focus on techniques to enhance mental clarity and emotional well-being, benefiting individuals looking to manage stress and cultivate a sense of inner peace.
Yoga Teacher Training Programs
Auckland yoga centers often provide yoga teacher training programs for those interested in deepening their practice or pursuing a career in teaching. These comprehensive programs cover anatomy, teaching methodology, and philosophy, preparing participants to lead their own classes.
Community Events and Gatherings
Community events and gatherings are organized by many yoga centers to foster a sense of belonging among practitioners. These events may include group meditations, charity classes, or seasonal celebrations, promoting connection and support within the yoga community.
Wellness Programs
Some yoga centers offer wellness programs that integrate yoga with other holistic practices, such as nutrition counseling, mindfulness training, and stress management techniques. These programs aim to provide a well-rounded approach to health and wellness.
Online Classes and Resources
With the rise of digital platforms, many yoga centers in Auckland provide online classes and resources. This allows practitioners to access classes from the comfort of their homes, making yoga more accessible to a wider audience, especially those with busy schedules.
Frequently asked questions about yoga centers in Auckland
What types of yoga classes are offered in Auckland?
Yoga centers in Auckland typically offer a variety of classes to cater to different skill levels and preferences. Common styles include Hatha, Vinyasa, Ashtanga, Bikram, and Yin yoga. Many centers also provide specialized classes such as prenatal yoga, restorative yoga, and meditation sessions to accommodate the diverse needs of practitioners.
How do I choose the right yoga center for me?
Choosing the right yoga center involves considering several factors. Look for a center that offers classes in the style of yoga you are interested in and check the qualifications of the instructors. Additionally, consider the location, class schedule, and the overall atmosphere of the center. Reading reviews and visiting for a trial class can also help you make an informed decision.
Are yoga classes suitable for beginners?
Yes, many yoga classes in Auckland are designed specifically for beginners. These classes usually focus on introducing fundamental poses, breathing techniques, and proper alignment. Instructors often provide modifications to help newcomers feel comfortable. It’s advisable for beginners to communicate their experience level to the instructor to receive appropriate guidance.
What should I wear to a yoga class?
When attending a yoga class, it’s best to wear comfortable clothing that allows for a full range of movement. Many practitioners opt for yoga pants, shorts, or leggings, paired with a breathable top. Avoid overly loose clothing that may get in the way during poses. Additionally, consider bringing a yoga mat if the center does not provide one.
Do I need to bring my own equipment?
Most yoga centers in Auckland provide essential equipment such as yoga mats, blocks, and straps. However, many practitioners prefer to bring their own mats for hygiene and comfort. If you have specific equipment you use regularly, such as a blanket or bolster, you may want to bring those along as well.
How often should I practice yoga?
The frequency of yoga practice can vary based on individual goals and schedules. For beginners, attending classes two to three times a week can provide a solid foundation. More experienced practitioners may choose to practice more frequently, potentially including home practice on non-class days. Consistency is key to seeing progress, so find a schedule that works for you.
What are the health benefits of practicing yoga?
Practicing yoga can offer numerous health benefits, including improved flexibility, increased strength, and enhanced balance. It can also promote relaxation, reduce stress, and improve mental clarity. Regular practice may contribute to better posture, enhanced lung capacity, and overall physical and emotional well-being.
Are there any age restrictions for yoga classes?
Most yoga centers welcome practitioners of all ages, from young children to seniors. Many centers offer specialized classes that cater to specific age groups, such as kids yoga or senior yoga. It’s important for individuals to choose classes that suit their physical abilities and comfort levels, and to consult with instructors if there are any concerns.
Can yoga help with stress relief?
Yoga is widely recognized for its ability to alleviate stress and promote relaxation. The combination of physical postures, controlled breathing, and mindfulness practiced in yoga can help reduce tension and anxiety. Many practitioners find that regular yoga practice provides a sense of calm and improves their overall mental health.
How do I find a yoga center near me in Auckland?
Finding a yoga center near you in Auckland can be easily done through online searches or local directories. Websites and apps dedicated to wellness often feature listings of yoga studios along with ratings and reviews. Additionally, social media platforms and community boards can provide recommendations and insights into local yoga offerings.