Growing Younger Fitness Studio - Award Winning Studio specialising in helping people over 40

I want to thank Gavin and the entire team for their incredible support in my fitness journey. At 54, I had never been to the gym before, relying mostly on yoga and meditation and thinking I was fit. But starting with your morning sessions has completely changed my outlook on fitness and the gym. I’ve been attending for over two and a half months now, and the transformation has been amazing. My physical appearance is noticeably more toned, and I feel stronger and more confident. The support from the mentors and the class has been truly exceptional, and Gavin’s flexibility and adaptability have made the experience even better. While I know I still need to work on my food habits (I can be a little cheeky there!), I already feel so much healthier and younger. Thank you to the entire team for creating such a welcoming and supportive environment. Wishing you all the best as you continue to help others grow younger. And yes, I’m growing younger too! Happy New Year! Feel free to copy and paste this directly into your Google review.

I had my last session with Scott tonight and really enjoyed it as he kept on stretching me. I have enjoyed my time mainly with Scott and have listened to a few of your videos which have been helpful. After my training I weighed in 7.3KGS lighter than I did on 7 Jan. Thanks to the team for a great start in my journey to growing younger !

I really rate Growing Younger gym - it's perfect for the 40+ group irrespective of your experience, fitness levels, shape or condition. They have a team of great trainers who tailor programs to you and your specific needs (shout out to Ethan as my coach!) and have created a really friendly and welcoming atmosphere. The gym's never too busy and you can work out any time that suits. Great work guys

I joined the gym just over a month ago after seeing an ad for one of the challenges and was drawn to the target age group of 40+ plus the gym is close to home. The gym itself has a welcoming and friendly vibe, with friendly coaches and clients who are there if you need help. The app used to track my progress has been a game changer for me as it enables me to stick to a routine and I can look back on what I have done routine-wise and challenge myself as I get stronger. I have a long way to go but already feel a bit stronger and my balance is a lot better. The regular coaching support from Gavyn who is patient, understanding, and professional, has been awesome. Gavyn is genuinely interested in helping me and I imagine all of his clients, achieve our goals - as I’m sure this is true of all of his team. Other services such as nutritional support and other exercise options are available which is something to look forward to in the future. I’m really happy I have joined and have encouraged my husband to join too!

I have been with Growing Younger for over a year, mainly participating in the squads sessions. While recovering from a long-term injury, I have been able to continue to train safely with the careful guidance of the coaches and physio team. I am stronger than I have ever been and benefit from the mindfulness I experience in each session. Collectively, the team does a great job of catering holistically for the health of Growing Younger members.

I joined Growing Younger at 47 knowing I needed to get in shape and that I was neglecting my well-being. I was worried that I would be put through a gruelling programme which I wouldn’t enjoy but what I experienced was the complete opposite. Gavyn shared information about nutrition and asked me to set goals which helped me focus on committing to exercise in the gym. The gym sessions have been manageable and I have made progress in my strength. I also have more energy overall. Having a trainer wasn’t something I’d ever considered but has been great. It encourages self-reflection which has been key for me. I highly recommend Growing Younger to anyone over 40 wanting a supportive environment to create a healthier version of yourself.

I trained with Mr. Ethan Carruthers at Growing Younger for 6.5 months, concluding my sessions in October 2024 and it was an amazing experience. He tailored workouts to my goals and kept me motivated throughout my time there. The center had a great atmosphere, and I saw significant progress in my fitness during that period. Mr. Ethan Carruthers was always supportive, encouraging, and genuinely invested in my success. If you’re looking for a dedicated fitness coach at a fantastic center, I highly recommend Mr. Ethan Carruthers. His dedication and expertise make him excellent coach.